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1) Tai-Chi for Equestrians – Cross Training for Riders

$29.95

James’ original DVD which contains 7 Qi Gong exercises and a short Tai Chi form. Helps create mind/body connection in the rider while training the body to move in harmony with the breath which is essential to fluid and powerful movement. Runtime approx 56 mins.

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Description

James’ original DVD which contains 7 Qi Gong exercises and a short Tai Chi form. Helps create mind/body connection in the rider while training the body to move in harmony with the breath which is essential to fluid and powerful movement. Run time approx 56 mins.

Additional information

Weight 16 oz
Dimensions 7.5 × 5.3 × .55 in

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