Description
This DVD contains 7 exercises which develop a deep and connected seat and create balanced movement in the hips, pelvis, lower back and spine. Runtime approx. 70 mins.
3) Ride From Within DVD 2. The Lower Body
$29.95
This DVD contains 7 exercises which develop a deep and connected seat and create balanced movement in the hips, pelvis, lower back and spine. Runtime approx. 70 mins.
Additional information
| Weight | 16 oz |
|---|---|
| Dimensions | 7.5 × 5.3 × 0.55 in |
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