$29.95
James’ original DVD which contains 7 Qi Gong exercises and a short Tai Chi form. Helps create mind/body connection in the rider while training the body to move in harmony with the breath which is essential to fluid and powerful movement. Runtime approx 56 mins.
James’ original DVD which contains 7 Qi Gong exercises and a short Tai Chi form. Helps create mind/body connection in the rider while training the body to move in harmony with the breath which is essential to fluid and powerful movement. Run time approx 56 mins.
| Weight | 16 oz |
|---|---|
| Dimensions | 7.5 × 5.3 × 0.55 in |
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